The Tai Chi Form
Spiritual Development through the Tai Chi Form
This new Tai Chi book, written by George Avalon, explores the spiritual, meditations, and philosophy of Tai Chi. Click the link to find out more about George AvalonThe Chinese Taoists, who created Tai Chi Chuan, placed within it all their spiritual wisdom and meditation techniques. They then placed the Tai Chi movements in order to create a sequence called the Tai Chi Form. The Tai Chi Form is a complete spiritual program, which takes a person on a spiritual journey from Grounding to Enlightenment. This book takes the reader on this spiritual journey, and so reveals the secrets of the ancient Tai Chi masters. The ancient Taoists divided the universe into three worlds: the physical, the psychic, and the spiritual. In turn the Tai Chi Form consists of three sections, and so does this book. 1st Section of the Tai Chi Form: The first section of the Form, and so the book, concentrates on the physical postures, and how to relax and become grounded. At the same time important Tai Chi principles are introduced such as Dao, Yin and Yang, Chi, and the Pau Kua. Each of these Tai Chi concepts are related back to their expression in the Form.2nd Section of the Tai Chi Form: The second section of the Form, and so the book,. concentrates on ancient meditations which cleanse the aura, and create a one-pointed-mind..This makes a firm foundation for the final, spiritual section of the Form, and so the book. 3rd Section of the Tai Chi Form: In the third section the higher energy centre or chakras are opened. Opening these centres allows the person to experience the spiritual world, gain an understanding of the spiritual self,and and at the close of the Form to reach Enlightenment.
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